Get involved Fundraise Churches Lent This lent we have developed some Bible reflections for you to use either individually or with your church. Each study is based on a story from one of our countries and has a Bible passage you can reflect on and discuss. It’s a great opportunity to find out more about our work and we hope you will be encouraged by these stories of success. Could you and your church take up the Sweet Swap challenge this Lent? By giving up sugar for 40 days you can help farmers in Africa to leave poverty behind for good. Find out more below. If you’re serious about giving up sugar, make sure you read Rachel’s Blog. Find out how she managed to give up sugar for last year's Sweet Swap. She provides some great tips on coping with the daily challenge of avoiding sugar.